Thursday, April 2, 2020

Dietary Supplement: Omega Cod Liver Oil



Omega Cod Liver Oil and Health



This important cod liver oil is a time-honoured favourite for protecting health.  A daily dose of this rich omega-3 fatty acids fish oil will tone up a general health. It is very nutritious and provides nearly all of your daily requirements for vitamins A and D, both of which have antioxidant properties. (1)(15)


Cod Liver Oil may help:

  • reduce inflammation - may help suppress proteins that causes chronic inflammation (15); 
  • improve bone health - rich in vitamin D, which helps with maintaining strong and healthy bones (15);
  • help reduce joint pain in those who suffer from rheumatoid arthritis (15);
  • protects against vision loss from inflammatory eye diseases like glaucoma and age-related macular degeneration (AMD) (15);
  • help reduce symptoms of anxiety and depression (15);
  •  promote healthy fetal brain function and eyesight (16)(25); 
  • lower risk of type 1 diabetes when used in pregnancy and in newborns (17)(25);
  • support a healthy immune system (18)(25);
  • prevent upper respiratory tract infections (19)(25);
  • lower triglycerides in blood (20)(25);
  • lower blood pressure (21)(25);
  • slightly increase HDL “good cholesterol” (22)(25);
  • prevent plaque build-up in arteries (23)(25).






 References: go to "Dietary Supplement:  References"


Important: This information does not substitute for the advice of your healthcare professional.  Consultation with your health professionals is recommended before commencing taking supplements or discontinuing any course of treatment.

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